Red endive: the milder tasting cousin with the same firm leaves as the white endive but a deep red, almost purple color. Escarole: Wide, curly green leaves with a mild flavor. Excellent salad with ...

These leafy plants are chicories, bitter greens that descended from wild chicory, a weedy plant in the aster family that bears a pale blue bloom in the summertime.

Curly endive or frisée (var. crispum), which has narrow, curled, ... Folate helps your body make new red blood cells. You can get folate from the foods you eat or as a vitamin.

Belgian Endive Salad With Tangelos & Avocado . Serves 4. This salad adapts to any season. In the summer, you could use heirloom tomatoes instead of tangelos; in the fall, persimmons and pomegranates.

4 generous handfuls torn, curly endive. 1 red pear, unpeeled, cored and sliced thin. ¼ c. toasted hazelnuts (see below) Directions. In a small bowl, whisk together the vinegar, syrup, garlic and ...

Other salad greens on the list include curly endive, green leaf, and red leaf lettuce.‌ May help protect your brain . Researchers studied 960 people with an average age of 81.

4 generous handfuls torn, curly endive; 1 red pear, unpeeled, cored and sliced thin; ¼ c. toasted hazelnuts (see below) Directions. In a small bowl, whisk together the vinegar, syrup, garlic and ...

2 small heads curly endive (about 1 1/2 pounds in all), torn into bite-size pieces (about 5 quarts) 3 tablespoons plus 1 teaspoon red- or white-wine vinegar. 4 eggs. 1 clove garlic, minced. 1/2 ...

You'll need to prepare the pickled red onion 24 hours before you want to serve this delicious vegetarian starter. Chardonnay makes a superb wine match.

You've probably seen endives in your produce section, nestled between more commonplace salad greens like romaine and iceberg. Because it's sturdier, less leafy and, to be honest, a little bitter ...

Curly endive, or frisee, is my go-to salad green through winter. ... 4 generous handfuls torn, curly endive. 1 red pear, unpeeled, cored and sliced thin. 1/4 c. toasted hazelnuts ...