A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Scientists believe a fasting-mimicking diet may boost the effects of chemotherapy and make it less grueling. A woman shares ...

Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

A balanced low-carb diet may improve cardiovascular health, but sustainability and nutrient intake are key. Opt for ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...

A short-term low-carb diet improved glycemic markers in children with type 1 diabetes The diet did not increase the risk of hypoglycemia or affect cholesterol levels More research is needed to ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

Discover how low-carb diets can meet essential nutrient needs while aiding weight loss. Study finds these diets are ...

Now, adding to the discussion, a new study published in Frontiers in Nutrition assessed the calorie and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that ...