This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

Reflexology, a traditional healing art dating ... Practitioners claim the soles of the feet are like a mini map of the inside of the body and are linked to our inner organs and systems, including ...

Dating back to ancient Egypt, India and China, reflexology is a popular complementary health therapy that is thought to boost immune function, improve digestion and relieve stress, among other ...