Reflexology is a therapeutic method of relieving ... Next, you need to take a look at your Acupressure Foot Chart (below, or ...

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

Reflexology is a technique of foot (and hand) manipulation which has been used in one form or another for centuries. The feet represent a map of the whole body. Stimulating the nerve endings in ...

Reflexology helps to maintain the flow of energy throughout the body, explains reflexologist Carole Railton. “Using maps of the body on the foot, certain parts of the foot receive different ...