When you have ADHD, your brain may always be on the go. Just because it’s time to meditate, it doesn’t mean your brain will ...

For me, the Renpho eye massager is that product. I found this Bluetooth-enabled heating and massaging wonder after shelling ...

One of the best aspects of cozy cardio is its adaptability. You can tailor your workouts to suit your preferences and needs.

In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

Laraaji — ambient musician and onetime actor and comic — on laughter, surrender, and transcending the thinking mind.

A gong bath, or gong meditation, is a form of sound healing designed to offer relaxation or emotional ... can take place in person with live music, over video, or by listening to recordings ...

A wave of sound envelops the room, an ethereal crystal vibration and humming, before a gong interrupts the reverie. Welcome ...

Harmonise your mind and body with sound meditation with gong and singing bowls in Fuengirola, Saturday, Oct 19.

Indeed, my favorite music director once said silence inspired his music ... My own research supports this. In a six-week ...

Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...

But not all forms of rest involve sleep—and it’s time we stop putting sleep and rest in the same category. “Both sleep and ...

Raunak Ramteke, who according to his LinkedIn bio is a Community Manager at LinkedIn India, shared a video of the Bengaluru ...