View this interactive chart on Fortune.com Smartwatches and other fitness trackers are great for people seeking detailed, ...

Next, the team crunched some simple numbers, dividing each participant’s average daily resting heart rate by their daily step count. The result? A metric called average daily heart rate per step.

Other variables could affect your heart rate, such as: Here is a chart showing how the normal resting heart rate changes with age: In general, a heart rate that's normal for you might not ...

Sometimes it's maximum heart rate, which we'll discuss below; sometimes it's heart rate reserve, which also takes your resting heart ... until you see me set out a chart of numbers, so here ...

Researchers at Ludwig Maximilian University of Munich found that moderate alcohol consumption transiently raises nocturnal ...

Now let's see how your heart rate has been affected by the exercise. Are you ready? Three, two, one, go! PRESENTER:'We can plot this information on a graph. First the resting heart rate ...

(Shutterstock) DHRPS is calculated by dividing a person’s daily resting heart rate by their average step count. This ratio is important for understanding how your heart works. Daily steps alone ...

This graph shows a number of things: when a person exercises their heart rate increases when a person stops exercising their heart rate decreases an unfit person has a higher resting heart rate ...

Adults whose resting heart rate follows an atypical pattern as they age may face a greater risk for developing heart failure or dying from any cause than people whose heart rates follow a normal ...