Rhodiola (Rhodiola rosea) is an herb containing salidroside, an active ingredient that may improve depression, reduce stress, fight stress-related fatigue, and boost exercise performance ...

Medically reviewed by Allison Herries, RDN Rhodiola (Rhodiola rosea), also known as arctic root and golden root, is an herb grown in the cold regions and high altitudes of Europe and Asia. Many ...

Rhodiola rosea, an herb deriving from Siberia and China, has shown benefits as an antidepressant agent in a recent study. Published in the March 15 edition of the journal Phytomedicine, Rhodiola ...

Many rhodiola supplements range from 100 milligrams to 500 milligrams. The recommended dose is 200 milligrams twice daily. The safest maximum dose of rhodiola is 600 mgs per day.

When taken together, ashwagandha and Rhodiola rosea may enhance stress management, energy, and well-being. Adaptogenic herbs are natural substances that may support your body’s ability to adapt ...

Rhodiola rosea has been used for centuries to treat anxiety, fatigue and depression. Here are 7 health benefits of rhodiola that are backed by science.

Rhodiola rosea, also known as golden root or Arctic root, is a flowering plant that grows in the cold, mountainous regions of Europe and Asia, as well as in the eastern coastal areas of North America.

Rhodiola rosea supplements are purported to reduce stress and boost energy and focus. Learn more about the possible benefits and side effects. Rhodiola: Potential Benefits, Known Risks, and More ...

Rhodiola is an herbal supplement that may help lift your mood and enhance brain function. Here are our expert picks for the best rhodiola supplements. SaVanna Shoemaker, RD | Nov 14, 2023.

Rhodiola rosea may help treat depression, anxiety, and stress. It may also improve physical and mental performance. Read about recent research and side effects.

The impact of Rhodiola rosea on biomarkers of diabetes, inflammation, and microbiota in a leptin receptor-knockout mouse model. Scientific Reports , 2022; 12 (1) DOI: 10.1038/s41598-022-14241-7 ...

Rhodiola rosea root extract can help ward off type 2 diabetes, reports a new study. A team of researchers led by the University of California, Irvine has discovered that treatment with an extract ...