These exercises not only build physical strength but also make you appreciate the culture. By including these movements in ...

African inspired upper body workouts use traditional movements to build arm strength and endurance with minimal equipment ...

Hearing loss may be responsible for one-third of dementia cases nationwide, affecting 2 million Americans who could have been ...

Performances in N.Y.C. The emerging field of dance neuroscience is finding that dance, with its multifaceted demands, engages the mind as intensively as the body. A scene from “Epiphany Machine ...

It’s no wonder that dance therapy is gaining traction, what with rhythmic movement to cheerful beats alleviating stress and pandemic-related anxiety Ever noticed how even when you profess to ...

Rhythmic gymnast Darja Varfolomeev from Germany won the gold medal during the individual all-around final at the Paris Olympics. But how do rhythmic and artistic gymnastics differ? Find out here.

Dance as exercise may be low, moderate, or high-intensity. For example, a continuously moving dance class with minimal breaks will likely be low to moderate intensity, but the constant movement ...

We can easily recognize dance. Dance is defined as a successive series of purposeful rhythmic steps or body movements performed in coordination with music. Dancing engages the mind and activates ...

Music influences rhythmic movement in humans, suggesting a link between the brain's auditory and motor areas. Understanding chimpanzees' predisposition to music could shed light on the ...

Rhythmic gymnast Darja Varfolomeev from Germany won the gold medal during the individual all-around final at the Paris Olympics. But how do rhythmic and artistic gymnastics differ? Find out here.