Exercising your right brain can reduce anxiety and help prevent Alzheimer’s disease. Learn the best exercises for your right brain, where to start, and how to flex your mind.

No spandex needed for this aerobics class. It’s gym class to work the muscles of the mind. The Right Brain Aerobics training is a way to tap into your “inner genius.” Yeah, you have one ...

Drawing is a right brain experience providing access to that “map,” giving us a visual record of those vague bodily sensations. Drawing as an exercise in mindfulness doesn’t require us to be ...

Boost your brain's flexibility with these six engaging exercises designed to enhance neuroplasticity and integrate the left and right hemispheres. These activities are not only fun but also ...

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

When he took his first class from Zika in 1992, “Right-Brain Drawing,” he said he doubted that anyone could teach him to draw. ... One exercise is to draw a picture upside down.

Drawing on the Right Side of the Brain has become the world’s most widely-used drawing guide, selling millions of copies, because the exercises Edwards describes are genuinely effective.

Drawing is hard. Even after a lesson with a New Yorker cartoonist, I get spooked by the simplest drawing exercises. If you’re also easily scared off, but you want to get better, try these basic ...

Meditative art and drawing can offer much needed "right-brain" stimulation. Brian Bomeisler, lead instructor for Drawing on the Right Side of the Brain, suggested in a phone interview that drawing ...