Exercising your right brain can reduce anxiety and help prevent Alzheimer’s disease. Learn the best exercises for your right brain, where to start, and how to flex your mind.

Drawing is a right brain experience providing access to that “map,” giving us a visual record of those vague bodily sensations. Drawing as an exercise in mindfulness doesn’t require us to be ...

Long-term brain-training activities can improve your working memory, verbal memory, and global functioning. Challenging ...

In 1979, Betty Edwards published the book Drawing on the Right Side of the Brain, which remains the preeminent book on the subject of drawing for beginners. In the book, Edwards argues that there ...

Brain exercises can enhance problem-solving skills, ... Lift your right knee and touch it with your left elbow, ... Draw an infinity symbol ...

This 1 Exercise Will Help Your Team Warm Up Their Right Brain Whether you are brainstorming, ideating, or co-creating, start by warming up your right brain. EXPERT OPINION BY AYSE BIRSEL , AUTHOR ...

Drawing is hard. Even after a lesson with a New Yorker cartoonist, I get spooked by the simplest drawing exercises. If you’re also easily scared off, but you want to get better, try these basic ...