The root chakra functions as the foundation for the other chakras and is associated with the element of Earth and the material realm. When we are rooted and embodied, we have an easier time ...

“A healthy root chakra provides the solid foundation for the sacred waters, the element of the sacral chakra, to flow,” adds Christensen. What the root chakra can’t do ...

The root chakra is related to the earth element, which includes all things earthly, such as our bodies, survival, our ability to manifest, and our ability to feel safe in the world.

Below learn about chakra elements and how to balance them best, according to the corresponding astrological elements. Graphic: Well+Good Creative Earth signs and the root chakra ...

The Root Chakra:An Insight - Who among us really understands the chakras? For all that we know about these seven spinal energy points, much is still undiscovered. Chakras are basically ...

The element of earth is associated with stability, nourishment, steadfastness, grounding and strength. It also relates to the root muladhara chakra so most of our poses will be focusing on the ...

Chakra foods are particular types of food that provide energetic support ... emotional, and spiritual well-being. There are seven main chakras, each associated with specific colors, elements, ...

The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India ...

Root Chakra - Please tell us in detail about different chakras in our body, ... It is depicted by four petals that are indicative of the mind’s four elements: manas, buddhi, chitta and ahamkara.