Amidst the rush of life and dreams, we often feel tired & dull. In such a situation, we crave that ultimate source of protein ...

Keeping it in mind, Sadhguru once shared some immunity-boosting drink recipes that are easy to make and help strengthen the ...

Food is one of the basic needs of the human body. In a recent YouTube video, Sadhguru talked about three essential foods that ...

Here are Sadhguru’s four key tips for healthy eating that he believes can transform how we relate to food and life. Eat with awareness For Sadhguru, food is not merely fuel but a living exchange ...