Same Shape, Different Pose: Fallen Triangle, Triangle, Hand-to-Big-Toe, Side Plank. Ashlee McDougall. Fri, September 15, 2023 at 11:00 AM UTC. 9 min read. This article originally appeared on Yoga ...

Hatha and Vinyasa yoga share many of the same poses, but the pacing is different. Which one is right for you depends on your fitness level, yoga experience, and goals.

How to pose for the camera with confidence A model and a posing coach share poses, postures and facial expressions to help you take your best photo yet. Give them a try and let us know how they go!