A sedentary lifestyle can harm urinary health by raising the risk of UTIs and pelvic issues caused by prolonged sitting and ...

However, this habit may silently be raising our risk of heart disease. Fortunately, there are easy strategies to help break ...

The study’s findings show that among more than 1,000 employees surveyed over a decade, sedentary work and nonstandard work times (swing shifts and overnight shifts) are “significant threats” to sleep ...

Sedentary jobs have long been linked to an increased risk for a variety of health conditions, including heart disease and stroke. However, this latest study highlights that it has a strong ...

Leading cardiologists are warning about the dangers of a sedentary lifestyle, equating it to the health risks of smoking.

With this new information, it is unlikely you can just quit your sedentary job. You can, however, make small and incremental changes to your sleep pattern today.

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...

desk job effects, ergonomic tips, healthy posture, mental resilience, movement breaks, physical health, premature aging, sedentary lifestyle, stress management, workplace wellness More in Health IQ ...

A seemingly comfortable job with minimal stress and physical demands might appear ideal, but research suggests these positions could pose significant health risks. Studies indicate that sedentary ...

The study also suggested general guidelines for how much time should be spent in a sedentary position: 10.6 hours a day. “That’s not a hard and fast threshold, ...

Corporate individuals with sedentary jobs often face nutritional deficiencies due to poor dietary choices. Key nutrients like Omega-3 fatty acids, Vitamin D, and Magnesium are frequently lacking ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...