Blending mindfulness with empathy and kind, but honest, self-reflection, self-compassion is a tool we can use as professionals to take a step back, evaluate our current challenges and find healthy ...

Let these self-reflection quotes be the push you need to be the best version of yourself today. ... 34. “Work on yourself more than you do on your job.” — Jim Rohn 35.

Today, more than ever, we need self-reflection and emotional intelligence in business. Here's how to foster and harness them on your team. Newsletters Games Share a News Tip ...

Self-reflection can help you make better decisions at work and in your personal life. Here's how to harness self-reflection yourself. ... Schedule the times you will work on a given project, ...

The three layers of self-reflection: The journey inward happens in three distinct layers. The first is surface reflection, where you notice immediate reactions like feeling happy about a compliment.

Retirement is a major life transition that requires careful planning and self-reflection. While financial preparedness is ...

Data suggests that 95% of people believe they’re self-aware, but only 10-15% are.(Photo: iStock) They say self-reflection helps you grow but is too much of it bad? In a study, well-known ...

You’re great at your job. You work hard, deliver great results, and are ready for the next step in your career. But for whatever reason, you’re not standing out. Maybe your boss is overlooking ...

Self-reflection is not the same as self blame. Reflect on your own flaws with the same compassion you'd have for a child. It’s hard to get through a day without being criticized for one thing or ...

Self-evaluation and personal reflection can be a helpful tool for crafting new intentions. These are the self-reflection questions you should ask yourself. Photo: Getty Images/Westend61 ...