Now, nutrition-wise, this $2 product is pretty solid without any weird added ingredients. ... I tried Trader Joe's corn-on-the-cob popcorn so you don't have to—here's what happened.

Popcorn is a good source of dietary fiber, providing 3-4 grams per serving, or nearly 15% of the daily amount adults need, ...

Now, nutrition-wise, this $2 product is pretty solid without any weird added ingredients. And per 2.5 cup serving (and you’re supposed to wind up with two per cob…but we’ll get to that), you ...

Corn takes on myriad configurations, from the classic corn on the cob to popcorn to more processed options like corn syrup. So how do you classify it?

A 24-year Harvard study in 133,468 adults found that each additional daily serving of corn was associated ... If you enjoy eating popcorn or corn on the cob, you might wonder, is corn a vegetable ...

Corn pops up just about everywhere: corn on the cob, cornbread, corn salad, corn syrup, and of course, popcorn. Despite how popular it is, however, there’s a lot you probably don’t know about ...

These are used for popcorn and ground into cornmeal. Corn nutrition facts The type of corn you buy at the grocery store and eat is sweet corn, which is yellow or white.

Whole corn, like you eat on the cob, is considered a vegetable. The corn kernel itself (where popcorn comes from) is considered a grain. To be more specific, this form of corn is a “whole” grain.

And a 100 gram serving of corn flour (which equals roughly 3/4 cup) contains about 77 grams of carbohydrates, 7 grams of fiber and 7.5 grams of protein. Is corn actually good for you? Find out how ...