Sleep disorders may lead to structural brain changes, cognitive decline, and neurological disease. Here’s what science says about the risk.

A new study has shown that sleep deprivation can inhibit the brain's ability to suppress unwanted memories and intrusive thoughts. Scientists at the University of York, in collaboration with the ...

Brain imaging studies show that when you’re sleep-deprived, your reward centers light up like Times Square on New Year’s Eve when presented with high-calorie, sugary foods.

A startling AI model has predicted what sleep-deprived people will look like in 2050. All Sections. Dare to be Honest. ... a process by which the brain strengthens neural connections during rest.

The sleep-deprived brain on creatine When sleep deprivation hits, your brain’s energy efficiency takes a nosedive. However, supplementation appears to create a temporary bridge over this energy gap.

Study shows that creatine, the cost-effective supplement that can boost your bench press, could also save your sleep-deprived brain and improve cognitive performance. Search. Subscribe; ...