Slimming down the arms presents a challenge for many people on their weight loss journey, but fitness enthusiasts are ...

Slimming down can feel like a challenge at the best of times, and even more so when targeting specific body parts, like the ...

You might be limiting your growth potential if you're not approaching your workouts the right way. Here's how to get swole.

There are no magic moves to slim your arms, but these exercises that target the biceps, triceps and shoulders can help.

Arm fat can be stubborn to get rid of. While spot reduction isn't possible, you must do targeted exercises to get slim and toned arms.

KHLOE Kardashian has taken to social media to flaunt her fit physique during an early morning workout. The 38-year-old recently shared a selfie that showed off her tiny waist and skinny arms while … ...

An American teenager is causing waves online. Jackson Schop, 19, has taken social media by storm with his constant posts from the gym. But it’s not his workouts that catch the eye. The teen, who ...

If you want strong, toned arms without weights, try this at-home arm workout that uses bodyweight exercises—from tricep dips to planks—to strengthen your arms.

I am 16 years old and need your help to tone up!I recently lost quite a bit of weight unintentionally bt now hav put some back on and thus am not as toned as what i wud like to be. please could you ...