As the 12-step recovery slogan puts it: “Let go and let God.” It’s a great spiritual truth and so it is found in most spiritual traditions from Yoga to Christianity and, of course, in Judaism.

In the latest edition of Proud About Pittsburgh, we talked about how to handle holiday stress and embrace gratitude this Thanksgiving. In the latest edition of Proud About Pittsburgh, ...

BOISE, Idaho – A state police academy leader has disavowed the slogan of the most recent graduating class urging one another to "go out and cause" post-traumatic stress disorder. Each class at ...

Granted, that’s an easy position to take. Recent statistics show that approximately 80 percent of U.S. workers say they experience stress at work.Half say stress negatively affects their behavior.

Tips to handle stress during federal worker fallout. We spoke with an expert about how to recognize signs of stress, and how to manage it. To stream WUSA9 on your phone, you need the WUSA9 app.

There is much for students, teachers and parents to learn from a new book by Stanford University experts on how to handle the stress of learning in our nation’s high-pressure high schools. Only ...