Sure, this method takes time, but you're much more likely to succeed this way. This process of breaking down big, overwhelming goals into small achievable ones is called “Shrinking the Change.” ...

3. Make goals attainable. Ensure that your goals are achievable. If you believe you can reach the goal, you'll be more likely ...

And I think Small Achievable Goals is doing that — maybe hence the title, it works on many different levels — of talking about perimenopause, and what then leads us to a post-menopausal life.

Small Achievable Goals, CBC's new comedy from Jennifer Whalen and Meredith MacNeill, both of Baroness von Sketch Show fame, explores the messy realities of midlife and perimenopause through the ...

“Small Achievable Goals” — or “SAG,” as the women appropriately call it — deftly strikes the balance between raucous comedy and heart-rending poignancy as an unlikely work partnership ...

Goals are resolutions to achieve a desired result. Whether short or long-term, ... Even small goals set in the middle of a crisis can have a positive impact when things improve.

Whalen and MacNeill believe Small Achievable Goals falls into that category. “It does feel like when you hit menopause, suddenly it’s like, ‘Goodbye,’” Whalen says.

Setting micro goals can be used as a strategy for steady, sustainable progress in achieving the bigger goals. Let’s take a little dive into what the power of small wins can do in business.

The folks behind the CBC’s new original comedy “Small Achievable Goals” celebrated the premiere with a screening Feb. 26 at the TIFF Lightbox and a private reception hosted by Sphere Media ...

Set Achievable Goals When starting a weight loss journey, it’s normal for patients to feel overwhelmed, particularly if they’re aiming to lose a significant amount of weight.

In order to be part of the 10% of people who keep their New Year’s resolutions, Gable said to break down big goals into small, achievable steps. “I think a lot of times with goals, people will commit ...