Salidroside is extracted from the plant’s roots and used in supplements. Though studies support rhodiola’s effectiveness in ...

To choose the best probiotic supplements available, Forbes Health consulted three accredited nutrition experts who provided their top picks and gave reasonings as to why they stand out.

One way to support healthy hormone levels is through the use of hormone support supplements. These supplements contain a combination of vitamins, minerals, and herbs that are believed to help ...

It also helps the immune and endocrine systems. While it's a naturally occurring chemical in the brain, you can also use GABA supplements to keep your levels up. Before we talk about the best GABA ...

They can advise you on whether it is ok for you to take certain herbal supplements and whether they will react with any medications you may be taking. Ashwagandha and Rhodiola rosea are both ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

We tried a range of supplements with several methods of consumption, noting how easy they were to take, and considering a number of different strengths. It is possible to take too much vitamin D ...

Read on to learn all about using supplements for gout. There are many forms of arthritis out there. But typically, arthritis falls into two categories: inflammation arthritis and noninflammatory ...

How we evaluate vitamins, minerals, and supplements Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health claims ...

Oct. 9, 2024 — Scientists have long wondered why animals get the DNA inside their mitochondria, the cell's energy center, only from their mothers. New research explains why and offers hope for ...