It’s hard for someone to calm down when they’re told. Anger clouds your capacity for rational thought and judgement. That’s an unfortunate fact of psychology, as a sense of personal ...

People often say things that sound superficially positive but land with an uncomfortable thud. Here are thirteen examples ...

The next time you are tempted to tell someone to calm down, pause, take steps to slow down your own stress response (tips for that can be found here), and try out one of these other interventions ...

It's so, so important to speak up when someone steps over the line, no matter how little it may seem. It's insulting to be told to calm down, and it's okay to let the perpetrator know that.

Use a calm voice. Try to refrain from yelling or raising your voice. A calm, even tone will help. Breathe in and out slowly next to them. This often works better than telling someone to "just ...

Here are 10 calm but witty phrases to say when someone is being rude. ... And you can do so with one of the calm but witty phrases to say when someone is being rude: "That's none of your business." ...

You don’t have to have all the answers to help someone calm down over text (or IRL). You can simply offer options, often based in the person’s own experience.

I was watching football the other day (a note: it's the Fall, so you could substitute "I was watching football," for "I was awake and not in the shower, though I'm thinking of having a TV ...

3. Hang signs and art.Look for signs that can help guide the child through their time in the calm-down corner, like signs with breathing techniques, yoga poses, or emotional management tips.