Locke shared a meeting with his surgeon, Dr. Chad Prusmack, on Feb. 10 after surgery. The degenerated discs in Locke's L4 and ...

I feel like, man, it’s just been a miracle,” P.J. Locke said in the video, of his recovery. “I feel like it’s been a ...

spinal fusion post op excercise Comments. Bookmark. What excercise do you recommend for weight loss especially tummy and thighs after spinal fusion Answer::Hi ... there's no absolutely off-limit ...

If you get spinal fusion surgery, the cut is larger and it takes longer to heal. But no matter what, your operation will help heal your spine and ease any pain you’ve been feeling. After ...

Recovery from spinal fusion surgery varies for individuals. It depends on the specific surgical process and the person’s overall health, exercise capacity, and healing speed. Here is a general ...

Most back problems resolve with time, and surgery is a last resort. It’s important people “exhaust all the options available from exercise to chiropractors to injections before having surgery ...

I'd start with something water based, if you can. Supervised training would be best, especially early on, there's no reason to risk it and worsen the problem. So I'd look into that. Once you start, ...