Learn how to perform exercises for spinal stenosis. This article also discusses the benefits of exercising with spinal stenosis, what to avoid, and more.

In spinal stenosis, the spine narrows and starts compressing the spinal cord. This process is typically gradual. Learn about symptoms, diagnosis, and surgery.

Brad and Mike demonstrate exercises to improve spinal stenosis and those that should be avoided.

Do you have back pain? One possible cause might be spinal stenosis, in which the spinal canal narrows. Learn about the possible treatments for this condition.

Spinal stenosis: A condition in which your spinal canal narrows, causing back pain & other nerve-related problems. With proper exercise and treatment, you can reduce its effects.

Spinal stenosis is a narrowing of the spinal canal which houses the nerves and spinal cord. Stenosis most commonly affects the lumbar spine. Regular exercise, postural corrections, and adopting ...

Understanding spinal fusion means knowing the procedure, recovery process, potential risks, and how it can help treat chronic back or neck pain effectively.

Cervical spinal stenosis refers to a narrowing of the spinal canal. Learn about this spinal problem, including its symptoms, causes, and treatment.

Fortunately, this is not common in spinal stenosis due to arthritis. There are three types of treatments for spinal stenosis: medications, physical therapy and surgery.

There are three types of treatments for spinal stenosis: medications, physical therapy and surgery. Anti-inflammatories are commonly used and have provided benefits for many people.

Spinal stenosis can be congenital (the result of a birth defect), but the condition is much more likely to be acquired, especially as a person ages and experiences more wear and tear on the spine.

Degenerative stenosis or narrowing of the spinal canal is caused by a combination of arthritic spurs, ligament thickening and disc bulging or herniation.