Matthew Santiago, 34, from New Jersey, shared footage on Instagram showing his 14-week-old pup, Zoro, diving headlong into a ...

Since panic attacks occur so frequently, understanding what a panic attack feels like and how to respond can be helpful. Start the day smarter. Get all the news you need in your inbox each morning.

In NatGeo's documentary 'Jaws @ 50,' Spielberg recalls having a panic attack after he wrapped filming on 'Jaws' — which ...

Experts explain that exposing the body to cold triggers a reflex called the diving response, which activates the vagus nerve.

Panic attacks are terrifying at the best of times, so you can imagine just how afraid a child might feel when they experience them. Recently, a parent took to Reddit to explain their nine-year-old ...

Splash cold water on your face 4 Splashing cold water on your face stimulates the vagus nerve, activating the parasympathetic nervous system and moving the body out of “fight or flight” mode.

In NatGeo's documentary 'Jaws @ 50,' Spielberg recalls having a panic attack after he wrapped filming on 'Jaws' — which premiered ... "I kept going to the bathroom and splashing water on my face.