Although it works more on the lateral deltoid, the rotator cuff acts as a stabilizer during this movement, helping control the lift. Face Pull: How to do it: Use a high pulley with a rope (or a ...

Rotator cuff impingement is most common in older adults and athletes, but 20% of all people will get it at some point in their lives. This shoulder problem can often be treated at home.

Background: Many studies have compared different training methods for improving muscular performance, but more investigations need to be directed to the restoration of muscular imbalances. Objective: ...

Percutaneous orthobiologic treatment may be an effective alternative to home exercise therapy for treatment of rotator cuff tears, according to results published in BMC Musculoskeletal Disorders.

Each year, 2 million people in the United States suffer from rotator cuff injuries — but only 600,000 get surgical fixes. A new, python-inspired device might close that gap.