With this free quilt pattern make an American flag rag quilt to decorate for the 4th of July and summer. Rag quilts are easy and fun to make! I really love the 4th of July; it’s one of my very ...

BUDAPEST, Hungary (AP) — Rai Benjamin is taking even bigger steps this season to try to get what his top rivals in the men’s 400-meter hurdles already have — a title from a major meet.