Psychologists at Nottingham Trent University (NTU) and the University of Brighton analyzed the responses of 300 ...

While your phone might be partly to blame, it can help solve your sleep issues. Android has many sleep-focused apps that do ...

Sleep disorder detection requires a fundamentally different algorithmic approach than simple sleep tracking. While basic tracking primarily measures duration and movement, disorder prediction ...

"Monitoring drivers' alertness or stress is essential for road safety ... where it detected heart rate changes during sleep for sleep-wake detection. These findings underscore the biosensor's ...

“Bad sleep can lead to bad performance at school and increase anxiety, which can worsen the stress-sleep cycle.” Kocsis warns: “Cortisol alters the gut microbiome which can affect mood as well as the ...