With this in mind, the Times enlisted the help of Erica Hornthal, a dance and movement therapist based in Chicago, along with a handful of other anti-anxiety exercise experts, to help create an ...

Here are the best stress-relief gifts for anyone needing some calm, from guided meditations to lavender shower steamers to weighted blankets to coloring books.

LLC, a Delaware-based software company, has launched Unlearn Stress, a stress reduction app available on iOS and Android that ...

She is also a Certified Stress ... relief now. I rounded up a list of the top psychologist-approved ways to lessen your ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing mental ...

To all those people who stress-shop and are looking forward for a change, this article is for you. Learn some tips on how to stop buying stuff you don't need when trying to escape feeling of stress or ...

ZenCortex introduces its latest supplement in the form of drops aimed at alleviating tinnitus and enhancing hearing heal ...

This funding will enable the organization to expand its services and provide critical relief supplies to the unhoused community ... not only from the physical toll of harsh weather but also from the ...

In honor of World Mental Health Day on October 10th, 2024, VIVAZEN®, a leading brand in plant-based wellness1, is proud to ...

Pregnancy loss, which can strike women at any key stage of their legal careers, takes an enormous mental and physical toll on ...