While the winter wind blows, gardeners everywhere turn to seed catalogs as they dream of the spring and summer ahead. The catalogs pile up, dog-eared and tattered, as growers plan for the future.

People use ear seeds to stimulate pressure points in the ear. They’re a type of auriculotherapy, which is acupressure or acupuncture focused on the ear. Some people claim they have health ...

Pumpkin seed oil contains nutrients that may offer a range of health benefits for your skin, urinary tract, and other body parts. While you can cook with it, you can also find it in capsule form.

Welcome to the Southern New Hampshire University Academic Catalog. Use the menu to navigate the catalog, and learn more about SNHU programs, courses and policies. Note: It's a good idea for all ...

Sesame seeds, tiny and unassuming, have been cherished for their culinary and medicinal value for centuries.These small wonders pack a delightful crunch and a wealth of nutrients, making them a ...

These small seeds are rich in omega-3 fatty acids, fiber, protein, and several vitamins and minerals. Originally cultivated ...

Lychee seeds might not be as popular as the fruit itself, but they offer several hidden health benefits worth exploring. From supporting digestion to reducing inflammation these seeds have more to ...

You can find this story in My Bookmarks.Or by navigating to the user icon in the top right. Presented by Tess Daly and Claudia Winkleman, Strictly Come Dancing has been a Saturday night staple ...

Although chia seeds are very healthy and nutritious, they may react to some people with specific illness and health complications. Read about who should stay away from chia seeds. Chia seeds have ...

Chia seeds and flaxseeds may be tiny, but they pack mighty health benefits. These seeds can be sprinkled on and incorporated into a variety of foods and recipes to add vitamins, minerals ...

Kalonji seeds are a powerhouse of nutrition and offer a wide range of health benefits. When used mindfully in cooking or as a dietary supplement, they can enhance your overall well-being while ...

We talked to experts about the health benefits of chia seed water and who should skip it entirely. Many people add extra ingredients like lemon juice or honey to add flavor. However, even just the ...