Define your shoulders, flatten your abs, and perk up your posterior with this program created by Kellie Davis, strength coach and coauthor of Strong Curves: A Woman's Guide to Building a Better ...

Why a strong tush comes with benefits far beyond just turning heads. ... C.S.C.S., coauthor of Strong Curves: A Woman's Guide to Building a Better Butt and Body. The glutes produce four distinct ...

Get strong and beautiful the Curves way The Curves Workout is safe and effective for women of any age and fitness level. March 1, 2017 ...

Curves Health Clubs are marketed as the Cheers of the fitness industry, a place where women can exercise in a supportive environment, where everybody knows their name. Strong support at Curves ...