The Flatbread option at Subway is lower in calories and carbohydrates, but it also has about half the amount of protein. You’re getting fewer carbs because there’s less bread.

While no bread option at Subway is going to make or break your health, ... Ranking the different types. Clare Mulroy, USA TODAY. Updated Mon, March 4, 2024 at 1:20 PM UTC. 4 min read.

When you walk into a Subway and smell the scent of bread, you may actually be smelling a type of cake — according to ...

Subway's bread isn't even close, with a sugar content of around 10% in its regular white or whole wheat dough. The exact ...

Craving an easy lunch? Maybe the green and yellow lights of Subway are beckoning you? When you’re on the go and need an inexpensive, filling lunch, sometimes the healthiest places to stop are ...

Craving an easy lunch? Maybe the green and yellow lights of Subway are beckoning you? When you’re on the go and need an inexpensive, filling lunch, sometimes the healthiest places to stop are ...

Which bread is the healthiest at Subway? Generally, Subway’s “Hearty Multigrain” is going to be the healthiest choice. Compared to the Artisan Italian, Italian Herbs and Cheese, Jalapeño and Cheddar, ...

Which bread is the healthiest at Subway? Generally, Subway’s “Hearty Multigrain” is going to be the healthiest choice. Compared to the Artisan Italian, Italian Herbs and Cheese, Jalapeño and Cheddar, ...