"What can I eat?" "Since I'm diabetic, desserts are off the table, right?" Not at all: Dessert for diabetics is totally a ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

According to the Food and Drug Administration, more than 13,000 cases of drinks with incorrect labels were shipped to states.

Share on Pinterest Tom Werner/Getty Images There are three main types of carbs: sugars, starches, and fiber. Sugar belongs to a category known as simple carbohydrates. Simple carbs have one sugar ...

A yogurt cream concoction featuring erythritol and your select sugar-free jello is the ultimate pick ... you can whip up at ...

Sugar-free with only six carbs per serving, this cheesecake is also a cinch to make. And if you run into any problems — like surface cracking or a gritty, runny, or dry filling — Wholesome Yum ...

Everybody is different. The amount of carbohydrates a person with diabetes can eat and stay within their ideal blood sugar range can vary. Factors like a person’s age, weight, and activity ...

"Swapping the Jell-o for a sugar-free Jell-o will make each serving about 20 grams of carbs lighter," Gaw says. This one is a drink-inspired summer crowd-pleaser that people crave all winter.

It can feel frustrating because the Dietary Guidelines for Americans 2020-2025 recommends adults limit added sugar intake to 10% of their daily calories. Yet, there's no specific guidance for ...