There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Not at all: Dessert for diabetics is totally a thing, and that includes recipes with sugar ... "Swapping the Jell-o for a sugar-free Jell-o will make each serving about 20 grams of carbs lighter ...

Store-bought granola tends to be high in refined sugar and can ... benefits without the unhealthy ingredients: simply make it yourself. This particular recipe is grain-free, but there are numerous ...

or using unhealthy ingredients that could have negative health effects. Read more: The 14 Best Sugar-Free Sodas Ranked There are a lot of unhealthy yogurt brands out there. While low-fat yogurt ...

I decided to make this Lemon Jello Poke Cake as a surprise for her. This is one of those family recipes that is always ...

Acacia gum helps with the formulation of sugar-free and sugar-reduced products In order to find solutions, the food industry can count on acacia gum, a natural additive and ingredient sourced from the ...

However, many individuals struggle with breaking free from unhealthy eating patterns ... usually high in sugar, salt, and fat. This kind of eating provides momentary relief but ultimately leads ...

Mandarin Orange Jello Salad is a retro dessert that comes together in just a few minutes. Add some chill time, and soon you'll have an easy breezy citrusy dessert with only four ingredients. Sweet!

Research suggests that added sugar is now the main source of sugar in our diets. The World Health Organisation (WHO) strongly recommends we reduce our daily intake of free sugars to 5% of our ...