There are plenty of salt types out there, but each one has a specific use, depending on what you're eating. Here's a guide to ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

GREENSBORO, N.C. — Reducing table salt can have some health benefits, but, cutting iodized salt can mean shorting yourself on an important nutrient —Iodine. Our bodies are unable to make this ...

Sur La Table Pink Himalayan Salt. $12.95. Sur La Table. Williams Sonoma Pink Himalayan Rock Salt. $16.95. Williams Sonoma. Smoked salt. Smoked salt is almost always sea salt that’s undergone a ...

Adding table salt to your food may increase your risk of stomach cancer by over 40%, a new study shows. ... meaning that we don’t know for sure if salt causes stomach cancer.

Table salt, sea salt, and kosher salt are the big three, but you can buy sodium chloride in a wide variety of shapes and colors. Maldon salt, for instance, is a “finishing salt,” with huge ...

But table salt is probably the most reliable and plentiful source of iodine in most diets. Manufacturers have been fortifying salt with the mineral since the 1920s, when iodine deficiency was ...