Swimming fast used to be limited to once or twice a year, but that approach has changed dramatically, with fast in-season ...

But a more subtle aspect of cardio training involves targeting a particular heart rate zone, like zone 2 heart rate, to reap ...

Boxed-in: To get caught in between swimmers so as to not be able to swim in the desired direction or pace. Breakaway: To speed up or increase the pace in order to create separation from the rest of ...

Each swimming event is broken up into rounds with the purpose of trimming the field of competitors (which can sometimes number upwards of 90+ for individual events) down to a final race of eight.

Improving your pull and balancing your swim stroke will increase your propulsion in the water, explains swimming coach .

Swim League codes present a nifty way to gain access to a few extra goodies in this clicker-style training simulator. By redeeming these codes, you can obtain extra Money and Potions, both of ...

The death of longtime Pace boys swimming coach Amy Wolfenden in the spring rocked not only the swim team, but also the Santa Rosa County community. She died in May at the age of 50 competing at a ...

Multi-faceted Scottish artist Barry Can’t Swim caught attention with a series of releases in 2020, before signing to Ninja Tune imprint Technicolour for his 2022 EP More Content. Billboard ...

Unsure of your best match? We asked a professional astrologer to break down the zodiac signs' compatibility so you can find ...