A Greek casserole with ground beef, potatoes, eggplant, and cheese, moussaka leaves everyone full, happy, and satisfied.

Although sea salt has been marketed as a healthier salt, the truth is that it has the same basic nutritional value as table salt. Both salts contain approximately 40% sodium by weight.

Discard liquid. If using thick Greek yogurt, you can skip this step. 2. In a medium bowl, mix the yogurt with the diced cucumber, garlic, olive oil, lemon juice, salt and fresh ground pepper. Mix ...

Then cover with table salt and let it soak in for 10 minutes. Scrub vigorously until it fades. Keep windows and windshields ... salt was used for millennia to cleanse wounds throughout Greek, ...

Cutting back on table salt can have health benefits, but you still need to get sufficient iodine. ... Three-quarters of a cup of plain nonfat Greek yogurt has 87 micrograms of iodine.

In a wide shallow pot or deep skillet, cook the onions over low heat, with no oil, sprinkled with a little salt, until they begin to soften. Add the olive oil and cook the onions until translucent ...