The National Academy of Sports Medicine suggests using a resistance band or an assisted machine if you’re just starting out ...

Pull yourself up as far as possible, making sure to keep your abs engaged and your shoulders pressed down and back. Slowly release down until your arms are almost straight. Repeat 10-15 times.

If you want to build the strength needed to do regular pullups, here are 8 variations that you can do to work your way up to the classic pullup. Healthline Health Conditions ...

If you've ever wondered how to do chin-ups (or pull-ups), you might have heard that it can be a slow, deliberate process while you build up your strength and learn the correct technique. Just ask ...

Technogym Wants To Smarten Up Your Treadmill With A Touchscreen, NFC, And An Android-Powered Exercise UI. By Bertel King, Jr. Published Jun 24, 2013. Follow ...