Scheuermann's disease is often mistaken for bad posture in teenagers. It's a structural spinal condition leading to severe ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

Over time, poor posture can wreak havoc on the body. Here’s what you can do to correct course. Soak up Summer With a Waterproof Phone Pouch, $10 Sandals, More. IE 11 is not supported.

Poor posture aggravated by lack of exercise and, in some cases, obesity can cause weakened stomach muscles that normally hold the pelvis in the proper position.

If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right ...

If you’ve ever been given a passive-aggressive prod at the base of your spine by a “concerned” family member; if you’ve been told to “put your shoulders back” and walked around trying ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

While it is imperative to inculcate exercise in your daily life to improve your posture, Yoga can help too. Here are 5 asanas that can fix your posture, but make sure to do them consistently.

Your posture has serious implications for your physical and emotional health.