This article will explain biceps tendonitis and its symptoms and describe eight exercises that can help improve the range of motion of your arm and shoulder affected by biceps tendonitis.

While surgery may eventually be the answer to your biceps tendonitis, you can try these gentle exercises in the meantime.

Exercising can help you improve your range of motion and strength after biceps tendonitis. Learn the best exercises for biceps tendonitis, how to get started, and how to safely exercise after injury.

Stretching and strengthening muscles that support an elbow with tendonitis is essential, experts say. To learn proper technique, work with a physical therapist.

Tennis elbow exercises are proven to ease pain in the area. Here's the best ones to try now, how often to do them, when to avoid them, and how they could help.

Patellar tendonitis is inflammation of the patellar tendon. A physical therapist shares the 5 best exercises to help relieve patellar tendonitis pain.

Arm circles are a simple but effective exercise to improve shoulder mobility. Start with standing with feet shoulder-width ...

Inner elbow pain is usually an overuse injury, also called golfer's elbow. Treatment often involves rest, physical therapy, and ice. Learn more.

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how you can avoid it, recognise early symptoms, and recover effectively.

Nor has the treatment regimen of the eccentric exercises of a supervised exercise programme been defined. Stretching exercises: Static stretching is defined as passively stretching a given ...

Tennis elbow is a painful condition that usually comes from repetitive use of the muscles and tendons of the forearm and the elbow joint.