This article will explain biceps tendonitis and its symptoms and describe eight exercises that can help improve the range of motion of your arm and shoulder affected by biceps tendonitis.

Exercising can help you improve your range of motion and strength after biceps tendonitis. Learn the best exercises for biceps tendonitis, how to get started, and how to safely exercise after injury.

While surgery may eventually be the answer to your biceps tendonitis, you can try these gentle exercises in the meantime.

Tennis elbow can cause pain and discomfort in the elbow and forearm. Learn about the symptoms, causes, and treatments for this common condition.

Exercise is the first-line treatment strategy of a conservative approach to tendonitis that typically affects: ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how you can avoid it, recognise early symptoms, and recover effectively.

Triceps tendonitis can occur due to overuse, such as playing sports like baseball, or just regular wear and tear. Treatments include physical therapy, resting and icing, medications, and in severe ...

Patellar tendonitis is inflammation of the patellar tendon. A physical therapist shares the 5 best exercises to help relieve patellar tendonitis pain.

Inner elbow pain is usually an overuse injury, also called golfer's elbow. Treatment often involves rest, physical therapy, and ice. Learn more.

Tennis elbow is a tendon irritation on the outside of the elbow and is often caused by repetitive motion of the hand and forearm.

Golfer's elbow occurs when the forearm tendons tear and become inflamed. Treatment options include rest, exercises, medication, and surgery. Read more here.