Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas ...
To fix damaged, brittle nails, consider grabbing a bottle of cuticle oil, which restores necessary moisture to dry, cracked ...
The nail may also feel soft, thin, or brittle. Injury, harsh chemicals ... Aging nails can also become thick and form ridges that split. Nutrients like iron, zinc, biotin (vitamin B7), and selenium ...
Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...