This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

The macro of the moment is protein, and it’s not much of a competition. Everyone is paying attention to their protein intake ...

The term refers to the perception that a food product is generally good for us based on a single claim, casting subliminal ...

That’s where protein bars come in. These compact, protein-fortified products are convenient and portable, making them an easy option for a snack on-the-go or even a meal in a pinch. There’s ...

Some protein powders we've tried taste better than our favorite desserts and actually help Us reach our goals — see our ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

(I don’t think they’ve missed a 7 a.m. workout in years.) I asked them about their regimen and what snacks are on their current rotation. I’ve also included lists of their favorite protein ...

While you may think it’s a tad early to be starting a roundup of the best fitness advent calendars, we disagree. These days, ...

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

Set the timer for five minutes at which point you’ll want to check the nachos for doneness – the cheese should be melted with ...

Enifer's mycoprotein has already been produced successfully at large scale, and can run off a variety of feedstocks aside ...

Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she ...