Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

We started eating three meals a day in the 16th century - here’s why - Breakfast, lunch and dinner is an almost universally accepted trinity - but how did it come about?

While the practice of eating three large meals a day is generally accepted in the United States and used to build work and school schedules, conversations among food and eating specialists ...

3 Meals a Day is shop #02-01, meaning it’s the first shop in one corner of the second floor. It’s location in that very weirdly-shaped corner of the floor means that its floorplan is equally ...

I tried making three-course meals every night for a week. It wasn't cheap, but it sparked my creativity and brought back my joy for cooking.

human evolution Why eating three meals a day became the norm in many parts of the world From the eating habits of nomadic early humans to the industrial revolution era, how we eat has been shaped ...

Whether you should eat 2-3 large meals or 5-6 small meals a day is all up to you. An expert shares what truly matters and how to ensure a healthy diet.

Some claim that eating only one meal per day keeps your body in a constant state of burning fat. But how safe and effective is it? We'll take a close look.

Subway’s new Meal of the Day lets customers order from a rotating menu of fan-favorite subs alongside a choice of a side and a drink.

The traditional three-meal-a-day structure that consists of breakfast, lunch, and dinner has been a long-standing norm in many cultures. However, the idea of eating only two meals a day has gained ...