The best pillows for neck pain support the spine and reduce tension to curb aches and pains. We tested options for side, back ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

From sleeping on the stomach to having an unsupported mattress, know the worst mistakes that can affect spine health.

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

A new cervical traction device is being launched in the US aimed at fitness enthusiasts, offering a safer, more affordable, ...

Most people experience neck and back pain at some point in their lives. But if that pain is unrelenting for months and even ...

A new review reaffirms that spinal steroid injections only reduce neck and back pain for a few months, but they don't improve ...

Bending the neck more than 20 degrees to view a ... posterior neck muscles and places stress on the cervical spine. Along with neck pain, it can also cause discomfort or inflammation in the ...

He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...

Americans spend an average of four to six hours a day looking at mobile devices or tablets, often not even realizing their necks are bent, which is why tech neck is becoming a problem. But there ...