Skip colored plates. A 2018 study found that people ate more pasta and soda if they consumed it off of a red or black plate ...

Producer Karen Hopkin brings us a study that looked at brain training—and how rest might be the key to training your brain even faster. The episode was first aired on July 21, 2021 , when we ...

This requires challenging your own conventions around how you think GenAI should work, ... Train Your Brain to Work Creatively with Gen AI. by Brian Solis. November 27, 2024.

Train Your Brain with Jordan's Coach. By Cameron McCormick. August 19, 2015 Jordan Spieth hits the ball beautifully and has a terrific short game, but so do a lot of tour pros.

Nicole Davis is a retired American indoor volleyball superstar and mindset coach at Compete To Create, founded by Seattle Seahawks head coach Pete Carroll and high-performance psychologist Dr ...

Baldwin Wallace University’s “CrossFit for Your Mind: Forging Elite Mental Fitness” will give participants the type of wide-ranging intellectual exercise that will ensure a healthy, agile brain.

Here are his top three ways to train your brain to fall asleep. 1. Make a schedule, and stick to it. Melatonin is a hormone produced by the body to regulate when you get sleepy and when you wake up.

None of these are equipped to help you achieve your goals. “I want people to train their brain to become an empowering storyteller versus using the devious, flattering, or reasonable storyteller ...