The Gaiam restore foam roller provides trigger point relief while it loosens up your tight muscles and joints. Gaiam Total Body Roller Pros. Exercise DVD: This tool comes with a DVD of exercise ideas.

If you properly address the trigger point, you shouldn’t need ongoing treatment—and your practitioner should be able to do trigger point release at home using a foam roller, tennis ball, or ...

Trigger points, a.k.a. “knots,” are tender, palpable spots that can hamper your mobility and often radiate pain to other areas of the body. Beyond messing with your running, they can make ...

And while it may seem like recovery has gone fully high-tech at this point, the foam roller has proven itself to be a simple-yet-effective tool for rolling out the fascia—the connective tissue ...

Triggerpoint's Grid foam roller is often recommended by physical therapists and athletic trainers. It's 43% off on Woot now.

When the foam-roller trend hit, I was an early adopter. I first used it at the gym after I stretched, before buying my own Trigger Point Grid Foam Roller for home use. These days, I preach the ...

TriggerPoint’s Charge Vibe foam roller is like a portable deep-tissue massage, and right now it’s 50% off.

Trigger Point's latest sports therapy tool combines myofascial release with cold compression. The Cold Roller releases lactic acid and other toxins from your muscles, and helps restore tendons and ...