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What is a Foam Roller? Is It Useful? - MSNThe Gaiam restore foam roller provides trigger point relief while it loosens up your tight muscles and joints. Gaiam Total Body Roller Pros. Exercise DVD: This tool comes with a DVD of exercise ideas.
If you properly address the trigger point, you shouldn’t need ongoing treatment—and your practitioner should be able to do trigger point release at home using a foam roller, tennis ball, or ...
Trigger Point GRID 1.0 Foam Roller — $35.00. Muscle tightness can often affect your range of motion, which is a pretty important part of running performance.
Trigger points, a.k.a. “knots,” are tender, palpable spots that can hamper your mobility and often radiate pain to other areas of the body. Beyond messing with your running, they can make ...
And while it may seem like recovery has gone fully high-tech at this point, the foam roller has proven itself to be a simple-yet-effective tool for rolling out the fascia—the connective tissue ...
Triggerpoint's Grid foam roller is often recommended by physical therapists and athletic trainers. It's 43% off on Woot now.
Trigger Point's latest sports therapy tool combines myofascial release with cold compression. The Cold Roller releases lactic acid and other toxins from your muscles, and helps restore tendons and ...
TriggerPoint CORE Multi-Density Solid Foam Roller from GolfDigest.com ...
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