Over time, these negative feelings can become deeply ingrained, giving rise to a critical internal dialogue. Excessive ...

This type of compassion and the ability to be open to new ideas is a positive one that will help you, your business and your personal life develop. Be compassionate towards things you cannot change.

Although compassion for the self and for others aren’t always the same, the concepts seem to be two sides of the same coin in some ways. When people are feeling their best, their compassion for ...

Specifically, we wanted to look at two types of compassion: self-compassion, which is the extent to which people are kind and care for themselves; and other-compassion, ...

While often frustrating and sometimes dangerous, we should learn to deal with people with personality disorders with compassion—as well as set limits and encourage treatment.

OP-ED: In honor of his 83rd birthday, Lonnie Ali — Muhammad Ali’s widow — shares a groundbreaking study revealing the trends that shape compassion in America.

Self-compassion “is the empowerment to be yourself, to feel what you’re feeling, fully and without needless defense,” he said. How do you develop self-compassion? There are a number of ways ...

For our show, Raj tried a meditation to cultivate more compassion, and discovered that his life was full of compassion practices – like connecting with his fans who were suffering. We also hear from ...

Specifically, we wanted to look at two types of compassion: self-compassion, which is the extent to which people are kind and care for themselves; and other-compassion, ...