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Upper stage Block DM has performed a highly precise insertion of a Russian communications satellite Express-AM3 built by M.F.Reshetnev NPO PM into its target geostationary orbit (GEO).
Yoga blocks aren’t the first piece of gym equipment I think of when I want to train my core, build upper body strength, or grow lean muscle mass. Nevertheless, this $10 accessory doesn’t just ...
Boost your strength and deepen your awareness in this 20-minute Power Yoga Flow 💪 using blocks to support, challenge, and enhance your practice. This energizing class targets the full body ...